So I've made it through day three and so far so good! Not eaten a thing. Although I'm still quite hungry I'm sure in the next day or two ketosis will kick in and the hunger as well as fat will vanish!
One thing I've noticed is my sense of taste and smell is more stronger than is was! Although I smoke, it appears that not eating has enhanced my senses!


prettyplace
Hey, go eat if you are hungry man...but eat many times and eat good food, don't keep away from food altogather it is bad for the body, mind and soul.do some swimming and brisk walking man... Take care and good luck